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Online registration closed. For further enquiries, please contact the organising Community Club / Water-Venture.

BUKIT MERAH CC

space   KEEP FIT (FREE HAND) (C14860854)
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Class Content

This is a fitness course which is easy to learn, practical and efficient. Learn how to obtain and maintain a firmer and toned physique, as well as achieve health benefits from the workouts.

Class Requirements and Remarks:

NIL

Trainer

Lee Eng Kiong, Derek DEREK LEE HOLDS A FITNESS INSTRUCTOR CERTIFICATE AWARDED BY THE SINGAPORE SPORTS COUNCIL (SSC) AND THE SINGAPORE FITNESS INSTRUCTORS' ASSOCIATION. HE ATTENDED THE AEROBICS INSTRUCTORS COURSE IN 2001. IN ADDITION, HE COMPLETED THE BASIC SPORTS MASSAGE COURSE CONDUCTED BY SSC. HE HAS ALSO ATTENDED THE BASIC EXERCISE COURSE ORGANISED BY THE SINGAPORE FITNESS INSTRUCTORS' ASSOCIATION. HIS TEACHING EXPERIENCE INCLUDES CONDUCTING KICKBOXING, CARDIOMIX, BOXERCISE AND BODY SCULPT CLASSES AT SSC SINCE 2002, BUONA VISTA CC SINCE 2002, CHUA CHU KANG CC SINCE 2003, ADMIRALTY GARDENS CC IN 2003, NANYANG CC IN 2003, WEST COAST CC IN 2003 AND NUMEROUS SCHOOLS AND PRIVATE ORGANISATIONS.IN ADDITION, DEREK ALSO SUCCESSFULLY COMPLETED THE SPENCER PILATES MAT AND BALL PROGRAMME ACCREDITED BY THE NATIONAL ENDURANCE AND SPORTS TRAINERS ASSOCIATION IN 2005 AND IS CURRENTLY A QUALIFIED PILATES TRAINER WITH THE PEOPLE'S ASSOCIATION.

Trainer's/Operator's Qualifications/Awards

Lee Eng Kiong, Derek
BOXERCISE BOXERCISE BOXERCISE BOXERCISE BOXERCISE BOXERCISE BOXERCISE BOXERCISE

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Class Details

Date:
05-Feb-10 (Fri) to 26-Mar-10 (Fri)

Day/Time:
FRIDAY 08:00 PM - 09:00 PM

No. of Sessions:
8

Venue: Dance Studio

Class Size: 10 - 20

Language: ENGLISH

Certification/ Examination Type:
Nil

Vacancies: Available

Registration Closing Date:

05-Feb-10


*Indicates required field.

Course Fees Members Non-Members Others
Class Fee $70.00 $80.00 -

This Program has been cancelled and is not open for registration. Please contact BUKIT MERAH CC for more information. Thank you.
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